Why Worry? and what you can do about it.

 

Do you ever find yourself worrying about something, imagining the worst outcome of something over which you have absolutely no control over?

I’ve probably spent at least 30% of my life worrying.  No, maybe even 50%!

I’ve worried about my children, relationships, money, health, loss, always fearing what “could” happen.

I even worry about my car getting a flat tire while I’m driving on the freeway.

At some point, I decided that worrying was a futile attempt, as it didn’t do a bit of good for me or anyone else.

I realized that I was only sending the vibration of worry out into the Universe.

Worry is a non-constructive effort.

When my son was in high school was when I finally realized that worrying about him walking the streets at night was pointless.

That’s when I took up water color quilting.

 

IMG_4245
Exuberantcolor/Wanda S. Hanson

I could spend all of that time and energy on something creative.

I could spend the time used for worrying, cutting, and piecing together the pictures that I wanted to create.

 

IMG_4246
Water color quilt by Wanda S. Hanson

My mind would be healed as I worked with the colors and focused on creating something beautiful.

 

IMG_4244
Color Wash quilt by Wanda S. Hanson

It Worked!

I would become so lost in my art that time previously spent on worry, was replaced with a mind that wanted to create beautiful things.  And the time would pass so quickly!.

I just had to trust that my son would be okay.  And one night, when he arrived home, he sat down with me, and started helping me place some of the squares.  A very special moment for me.

Another thing I learned was to imagine a white light surrounding whatever it was that I was worried about.

Whether it was my car, a person, or a situation, I would call in my angels, ask for their help and protection, and put a white light of protection around it.

Then I would just hand it over to God.

I trained my little ego mind to delegate it’s concerns to the greater power.

I still worry at times.

But now, I recognize what’s happening, and redirect it’s course before it takes over.

I just live one day at a time and focus on the Now as much as possible.

Live each moment to the fullest and let the future take care of it’s self.

Now that I’m older, I even have less lines of worry on my forehead.

They’ve been softened and smoothed by the Angels.

Worry ends when faith begins.

For we walk by faith not by sight.  2 Cor. 5:7

Thank you for visiting my blog.  please sign up so you don’t miss a post.

All of the beautiful Water color quilts are by Wanda S. Hanson, of Exuberantcolor.com  She has tutorials on how to make a color wash quilt.

 

 

 

 

 

 

Published by

Lorna

How many of us long for our own comfy cottage in the woods? I know I do! We can make our own comfy cottage, right here, right now, no matter where we live. I'm a mother of two, grandmother of two boys, interior designer who thinks out-of-the-box, up cycler, and interested in just about anything related to living comfortably and finding contentment, connecting with the Great Spirit in the natural world and respect for all beings who walk the earth.

4 thoughts on “Why Worry? and what you can do about it.”

  1. Worrying is a pain, Lorna, and just brings in more worry… and if there is nothing we can do about what we are worrying about, it’s a waste of energy as well! Reducing worry is a great step forward, although sometimes it’s easier said than done!

    Liked by 1 person

  2. D, I’m glad you liked it. Even though both my kids are fully grown, I still worry about them. Oh, and now I have two grandchildren who I can worry about, not to mention their spouses! lol I have to stay on the creative path, for sure.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s